Nurturing ground: Harry practicing Yoga

Yoga at wesley hill community hall

In these classes, you’ll be invited to explore, with a sense of curiosity, how to cultivate a greater sense of strength, ease and connection. This is an opportunity to experiment with feeling more at home in your body, focusing on breathe, movement, mindfulness and rest. Each class rotates through four different teachers, including Harry and Jem.

COST:
Donation $5 - $20.

WHEN:
Sundays, 9:00am - 10:00am.

LOCATION:
Djaara Country – Wesley Hill Community Hall, 149 Pyrenees Hwy, Castlemaine, Victoria.

Trauma-informed. All bodies and all abilities are welcome.